Lessons from Iceland: 24 Hours of Spartan Ultra

I don't do race reports. If you want to know what it's physically like to cover 37 miles in the dark and freezing rain/snow/sleet, repeatedly climb a mountain in gale-force winds, carry sandbags up icy hillsides, climb walls and complete 605 burpees, just watch a Nicholas Cage movie. The suffering is the same. I do … Continue reading Lessons from Iceland: 24 Hours of Spartan Ultra

The Guilford Gobbler Gallup, Guzzle and Grunt

It was a historic if blustery and cold Thanksgiving today for the first ever Guilford Gobbler Gallup, Guzzle and Grunt charity race and after party. As a sister event to the Thimble Island Triathlon┬áSeries (TITs), the Gallup saw record attendance this year. Shoreline residents have their pick of Thanksgiving Day races, including the Madison Turkey … Continue reading The Guilford Gobbler Gallup, Guzzle and Grunt