Category Archives: Fitness

What I learned while running 120 miles

I recently completed the TransRockies endurance run. This is a stage race where you cover 120 miles and 20K feet of vertical climbing over 6 consecutive days. So you basically get up every day, strap on your trail shoes and … Continue reading

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I did a juice cleanse….and it sucked bad.

Like ‘I fell down some stairs because I tripped stumbling out of the bedroom where I found my wife cheating on me as I was running to tell her about a foreclosure notice on our house because my ne’er-do-well brother in law … Continue reading

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