This past Monday I finished the Canada Ultra520K race, commonly known as an Ultraman. Beyond an Ironman, this is a 3 day event broken up as a 6 mile swim and a 93 mile bike ride on day 1, a 170 mile bike ride on day 2, and then what amounted to a 53+ mile … Continue reading The End.
Tag: Health
Sliding Out of Vegas
Your start out in the airport on a trip home from Vegas. Just a bloody mary. And maybe a beer. To help ease the pain of real life and the extra beer or six from the night before at the blackjack table. Then you get home and Tiger Woods is on, so you definitely need … Continue reading Sliding Out of Vegas
Why are we all so close to snapping?
It's a rainy Monday morning here, which means someone might get punched in the face. Not by me. After 3 weeks spent spiraling post race, I've decided to straighten out my attitude (and maybe ease off the booze.....they could be related). But some other mother or father of two / office worker with a long … Continue reading Why are we all so close to snapping?
Houston, we have a problem.
Re-entry is hard. It's hard for a spaceship returning from orbit. It's hard for an interstellar rock. They sometimes burn up. They sometimes explode. https://www.youtube.com/watch?v=MvFcY9rTPx8&feature=youtu.be Anyone who read some previous posts knows I went pretty dark once the races of the World Marathon Challenge started. We finished last Monday, February 5th and then I went … Continue reading Houston, we have a problem.
Data Porn: Training for the World Marathon Challenge
The first leg of the World Marathon Challenge begins in just 10 days, kicking off January 30th in Antarctica. We’ll be running a certified, full distance marathon (26.2 miles) on each of the 7 continents in 7 days. The route will take us from Novo base in Antarctica, to Perth, Dubai, Lisbon, Cartagena and finally … Continue reading Data Porn: Training for the World Marathon Challenge
Lessons from Iceland: 24 Hours of Spartan Ultra
I don't do race reports. If you want to know what it's physically like to cover 37 miles in the dark and freezing rain/snow/sleet, repeatedly climb a mountain in gale-force winds, carry sandbags up icy hillsides, climb walls and complete 605 burpees, just watch a Nicholas Cage movie. The suffering is the same. I do … Continue reading Lessons from Iceland: 24 Hours of Spartan Ultra
I did a juice cleanse….and it sucked bad.
Like 'I fell down some stairs because I tripped stumbling out of the bedroom where I found my wife cheating on me as I was running to tell her about a foreclosure notice on our house because my ne'er-do-well brother in law stole all our money and during the fall got a lego that my kid (who it … Continue reading I did a juice cleanse….and it sucked bad.